Hi there, I am Agata, and I am a Registered Dietitian Nutritionist with 10+ years of experience working with clients. I also have a background in teaching and language/linguistics as well as media and communications from my previous professional lives and fields of study.

I work primarily with people without kids because our stories in the workforce are so different from the stories of parents. The nuances in how we are treated at work and in life impact how we see our burnout and self-worth. There is very little space for us - professionals with no kids - to be open about how we experience and navigate our (chronic) fatigue and our challenges.

I am one of the billions of travelers of life (“Life is a journey” – I truly believe that) deeply curious about humanity, Art, time, joy, and language (how we communicate, how we talk to each other and even more so – how we talk to ourselves) and – of course – food.

I believe that how we feed our body is as important as how we feed our mind and soul, and Eat Be Stay Well is a manifestation of this belief.

I am happily married and I am a mom to a rescue cat Delilah.